Prctz - Essential Resistance Power Band - Extra Light Prctz Essential Power Bands Are Great For Adding Additional Resistance To Your Everyday Workouts. This Lightweight Band Provides Great Benefits From - Increased Muscle Strength, Stamina, And Full Body Flexibility. Our Resistance Bands Are Great For Many Workout Classes Including - Pull-Up Assistance Bands, Pt Bands, Yoga, And Pilates. Our Resistance Bands For Men And Women By Level And Suggested Exercise Bands - Extra Light - Up To 33 Pounds 0. 4 Thick Is Our Lightest Resistance Band Ideal For Stretching, Mobility, Jumping Exercises, And Toning Small Muscle Groups Like Lateral Raises. A Light For Pull-Up Assistance Bands. Light - Up To 52 Pounds 0. 9 Thick Is Our 2Nd Level Resistance Band. Ideal For Small Or Medium Muscle Groups Like The Biceps. These Bands Offer Pull-Up Assistance And Are A Great Way To Add Resistance To Traditional Gym Equipment Like Bench Presses. Medium - Up To 79Lbs 1. 26 Thick Is Our Highest Resistance Band. The Heavy-Duty Resistance Bands Target Various Larger Muscles For Exercises Like Shoulder Press, Deadlifts, And Calve Exercises, And The Best Resistance Bands Are For Assisted Pull-Ups, Strict Or Kipping. Made Of 100% Latex Light Resistance 81 X 1. 25 X 0. 17 Resistance Strength: Up To 33Lbs (15Kgs) Perfect Workout Tool For Full-Body Training On The Go Creates Tension Making Your Muscles Put 100% Effort Through The Full Range Of Motion During Every Move Increase Strength, Endurance, And Power Can Be Added To Any Squat, Deadlift, Lunge, And Other Workouts Where You Want A Resistance Challenge | Prctz Essential Resistance Power Band - Extra Light - 1